Pacific NW Football Running Back Coach Seymour share some thoughts on how to execute dive play. Managing how to climb levels and effectively avoiding defenders. Executed with the following priorities: - Climbing Levels: Once the initial gap is cleared, the runner must immediately focus on advancing to the second level, maintaining forward lean and consistent leg drive. - Avoiding Defenders: It is crucial to use subtle shifts and quick footwork to bypass defenders at each level without...

PNW Academy OL/DL Coach Montero Technique is home. When the game speeds up, the crowd’s loud, and everything around you feels chaotic, your fundamentals are the one place you can always return to. Just like home gives you comfort and stability when life gets crazy, technique gives a lineman a foundation you can trust no matter what the defense throws at you. It keeps you calm, it keeps you consistent, and it keeps you playing with confidence instead of hesitation. That’s why technique matters...

Running Back Academy Skill Development Skill development is crucial for a high school running back aspiring to play college football, as it bridges the gap between raw talent and the demands of higher-level competition. Here's why it matters, broken down into key areas: 1. Standing Out in Recruiting College coaches and scouts evaluate thousands of prospects annually through film, camps, and combines. A running back with refined skills—like precise footwork, explosive cuts, vision to read...