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Running Back Academy Is Back

Updated: Jan 25



Absolutely! Here's the final revised version of your JotForm camp description, with lunch, pick-up/drop-off info, and filming removed from the Camp Logistics section:



šŸˆ Running Back Academy x Pacific Northwest Football Academy Camp


Elite 4-Day Running Back Training Experience

šŸ“ Location: Pacific Northwest – Springfield, Oregon


šŸ“¬ Get in Touch:


400 S 32nd Street


Springfield, Oregon



šŸ“ž For direct questions, contact Coach Jerry Seymour at954.249.0899



This isn’t your average camp. It’s a position-specific development system designed to help running backs sharpen every layer of their game—from foundational movement and speed to football IQ, field vision, and game-day execution.

Led by Coach Jerry Seymour of The Running Back Academy, this elite 3-day experience provides hands-on instruction, classroom breakdowns, and on-field reps that mirror real-game scenarios.



šŸƒā€ā™‚ļø What Athletes Will Learn Each Day


Day 1: Foundation, Testing & Movement Efficiency


Speed & Agility Training:

RPR Testing: 40-yard dash, shuttle, vertical


Dynamic warm-up, mobility prep, proper cool-down


Film & Pre-Practice Meeting:

Vision training, tempo control, decision-making at the mesh point


On-Field Skill Work:

Footwork patterns, progressions, zone vs gap reads, short-area burst


Competitive reps: 1v1 matchups, cutback & bounce drills


Half-line install with live tempo & read keys



Day 2: Acceleration & Advanced RB Techniques


Speed Mechanics:

Start stance breakdown, acceleration drills, top-end sprint form


Curved & band-resisted sprints for real-world angles


Film & Install Meeting:

Film study:

Pressing the hole, defender manipulation, breaking down advanced run fits

On-Field Skill Work:

Pressure cuts, escape footwork, tempo switching, contact balance


1v1 drills vs defenders in pursuit angles


Half-line inside zone breakdown with reaction reads



Day 3: Game Application & Championship Mindset


Speed & Change of Direction Focus:

Re-test 40, COD drills, and deceleration pivots


Classroom & Film:

Leadership, overcoming adversity, final prep mindset


Game film on clutch runs and red zone execution


On-Field Training:

Final technique tune-ups, reaction-based competition


Championship reps and 1v1 RB-specific battle drills



šŸ“Œ Camp Logistics


Camp Duration: 4 Days


Arrival Time: TBD (will be sent via email closer to camp date)


What to Bring: Cleats, towel, extra shirt/hoodie, water bottle


All communication regarding logistics will be sent out after registration



🚨 Limited Spots Available – Secure Your Spot Today

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